Caring for Mind, Body, and Soul

Caring for Mind, Body, and Soul

Caring for Mind, Body, and SoulCaring for Mind, Body, and SoulCaring for Mind, Body, and Soul

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Yoga with Valerie Blog

Anything yoga, seasonal, health and wellbeing

Class Schedule

Monday

Yoga with Valerie

18:45 - 20.00

Newton Farm Primary Community Wing

Event Details

Monday

Yoga with Valerie

Join our Yoga group at Newton Farm

All levels welcome!

18:45 - 20.00

Newton Farm Primary Community Wing

Tuesday

Morning Gentle Yoga with Valerie

10:00 - 11.00

TheLoft, Cambuslang

Event Details

Tuesday

Morning Gentle Yoga with Valerie

ease into your day gently!

10:00 - 11.00

TheLoft, Cambuslang

Wednesday

Yoga with Valerie

18.45 - 20.00

Newton Farm Primary Community Wing

Event Details

Wednesday

Yoga with Valerie

Join our Yoga at Newton Farm

All levels welcome!

18.45 - 20.00

Newton Farm Primary Community Wing

Saturday March 21st 2020

Mini Spring Retreat (10 spaces only)

15.00 - 18.00

The Loft, Cambuslang

Event Details

Saturday March 21st 2020

Mini Spring Retreat (10 spaces only)

 A time of new and rising energy. Time of building strong foundations within your postures and your life. Strong roots to grow from giving you stability and strength. A time to focus on challenging yourself on the mat an off!

15.00 - 18.00

The Loft, Cambuslang

Event Details

 

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