Caring for Mind, Body, and Soul

Caring for Mind, Body, and Soul

Caring for Mind, Body, and SoulCaring for Mind, Body, and SoulCaring for Mind, Body, and Soul

Instructor

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Valerie

 Seasonal Yoga teacher. Seasonal Yoga, sympathetic with the energy of each season as it occurs, working with nature and the energy of that season and how it affects us physically, psychologically, emotionally and spiritually. Infusing Yoga with Qi Qong.