Yoga in Cheltenham and Bishop’s Cleeve: Iyengar Yoga Classes
Yoga classes with Val Kenmir in Charlton Kings and at the
Cheltenham Holistic Health Centre, Cheltenham, Gloucestershire. Also at Bishop’s Cleeve Tithe Barn near Cheltenham.
Certified by the Iyengar Yoga Association (UK) at Junior Intermediate Level 2, Val has been practising Iyengar yoga since 1999. She qualified as a teacher in 2009 and is currently working towards Intermediate Level 3. Val has studied directly with the Iyengars at the Ramamani Iyengar Memorial Yoga Institute in Pune a number of times. She is passionate about yoga and the sense of well being it brings. Classes are supportive and friendly with close individual attention.
“I feel privileged to pass on the knowledge
I have gained from my teachers to my students.”
Yoga keeps you fit, toned and flexible, bringing stamina and vitality. It helps manage stress and aids relaxation. With regular yoga practice both the circulatory system and the respiratory system become healthier and thus the body is better prepared to fight off disease. Iyengar yoga is suitable for all ages and all levels of fitness and flexibility. It is progressive, safe and orderly. You will learn precision and subtlety in your practice. The poses are adjusted to meet your individual conditions and needs.
®used with permission of BKS Iyengar, Trade Mark Owner (granted to certified teachers only).